Monthly Archives: January 2012

The Case for Walking

I’ve had conversations on occasion with non-runners who tell me that they’d like to run, but that when they do it hurts their knees, or hips, or some other sensitive part of the body.  It’s my opinion that joints hurt … Continue reading

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“Fly” Me A River

When I was on a training run in Central Park a few days ago I was thinking about something someone said to me when I presented the river run project to the Orange Runners Club on January 4th. After my … Continue reading

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“….a shiver in my bones just thinking about the weather”

January 15, 2012 Well, it seems that the dead of Winter has finally arrived, and for those of you who don’t live north of the Mason-Dixon Line or high in the mountains out west, that means days and night of … Continue reading

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Hudson River Run 2012: The Game Is On!

Well, we have an official press release now for my upcoming Hudson River Run, so I feel as though we crossed the threshhold and that it finally seems “real.” 🙂  And I’ve got to start upping the ante on my … Continue reading

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